Enough sleep will really set your mind right.
More significant to children ages 3 and below, sleep is detrimental to growth and health.
Johnson's Baby Bedtime Believer Awards held in Aquaknox Restaurant in Amorsolo Makati yesterday gave recognition to mombloggers who participated in the previous launch of the said campaign.
Johnson's Baby Group Brand Manager headed the awarding of certificates of recognition with gift certificates from Rustan's.
Mommy Cow who was awarded Magic of You Award for extensively documenting the Science of Sleep experience with her baby in her blog - Mommy Cow.
Did you know that developing a good and regular sleeping routine for babies will not just improve the growth of the baby but will affect baby's development (immune system, learning and memory, metabolism, and release of growth hormones).
You can actually establish a bedtime routine in three steps:
- STEP 1: WARM BATH OR PUNAS
- STEP 2: SOOTHING MASSAGE
- STEP 3: QUIET TIME (Story or Lullaby)
All these benefits and more from the Science of Sleep at http://www.babycenter.com.ph/bedtime